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Understanding CBD and THC Dosage

June 15, 2022 0 Comments

The most common components of marijuana are CBD and THC. Beginners may not know the difference between the two, but it is quite significant. For instance, you may smoke one joint and feel fine, but half of the other one may have even stronger effects. This happens because people often confuse the entire amount of the joint with the number of active ingredients. Put, quantity, and potency both play a role in the effects of a cannabis strain.

Therefore, if you are wondering what quantity you should consume not to experience any side effects, how often you can have marijuana, and other questions related to CBD and THC dosage, keep reading.

Dosing THC Products

5 mg of THC is the “standard dose.” However, that is acquired from researchers and may differ in individuals. For a complete newbie, it would be advisable to start at 2.5 mg of THC and slowly build up. This amount may help some individuals instantly but for some, they may not even feel the effects.

So, how will you know how much THC is in a product? When you purchase a flower, you should be aware of the strain you pick, as that will help you determine the contents of different compounds. However, when you buy products like gummies, they should have all the information on their labels. Moreover, reading labels has many benefits so you should make it a habit.

Most importantly, keep the following in mind and you should be good to go:

  • 2.5 mg THC is perfect for beginners.
  • Intermediate users can consume up to 5 mg of THC.
  • Experienced users with an increased tolerance can use up to 10 mg of THC, but it is better to see if smaller doses work first.
  • Cancer patients with tumors often consume more than 30 mg of THC, but those with less severe ailments shouldn’t. Consuming such a high amount will only have adverse side effects and few extra benefits.

As someone who consumes around 5 mg of THC in one sitting, you should not let the day’s limit go over 15 mg. The basic idea is that you should consume it less than or equal to 3 times a day.

Dosing CBD Products

A study showed that the highest quantity of CBD people can tolerate is 1500 mg. However, this is a pretty heavy dose, and seeing that the research on CBD is still ongoing, it is best to get in touch with your doctor before you decide on the dose yourself. 20 mg of CBD is considered the perfect amount for beginners.

But why is the tolerable quantity for CBD so much higher as compared to THC? These two compounds affect different receptors in the brain, and as a result, have varying effects. Moreover, THC is responsible for providing the high, while CBD is mainly used for its medicinal properties without the intoxicating effect.

Things you need to keep in mind when ingesting CBD:

  • You should not take it with medication that may contain grapefruit, as it is known to cause problems.
  • Do not consume too much if you don’t feel the effects right away.
  • As a beginner, start by taking 20 mg of CBD and increase it by 5 mg after a week.

If you consume 30 mg of CBD a day and feel like it isn’t enough to treat a condition like chronic pain, you may increase the dose to 35 mg after a week. If that helps, do not increase it any further. Keep track of how much CBD you’re consuming and what quantity helps relieve your symptoms.

Now that you have a general idea of how much CBD and THC dosage you should consume, you must be wondering why some people require a much higher dose than others. Well, there are a few factors that determine the suitable dose for each individual. Let’s take a look at these factors.

Factors That Impact the Effectiveness of CBD and THC Dosage

  • If the THC product you’re consuming also has CBD, it may decrease the effect of THC, increasing your tolerance to it. CBD content may also help reduce or remove anxiety induced by THC.
  • On the other hand, you may have already built a tolerance to THC, regardless of how long you have been taking it. Your endocannabinoid system mainly influences your tolerance.
  • The way of consumption dramatically impacts the effects, for instance, you may be able to smoke a full joint of cannabis, but when you have gummies, they will have much stronger effects. Similarly, vaping may waste almost half of the THC content in a flower.
  • Age is another important factor that people tend to be unaware of. As you grow older, your tolerance is bound to decrease. This may happen as the receptors that marijuana acts upon get weak over time.

Dose According to Consumption Method

Are you familiar with the term “onset of action?” It refers to the time from when you first consume the cannabis product to when you start feeling its effects. It primarily depends on your chosen method of consumption. Let’s look at the ways different delivery methods produce results:


When you inhale cannabis through smoking/ vaping, the effects are almost instant. You may feel them within minutes, and they usually last for 2-4 hours. So, take one puff and feel its effects before you take more.


Oils/ tinctures often kick in after 20-40 minutes of administering them. Their effects will last for around 7 hours. You will feel the effects after a minimum of 45 minutes, so keep your applications an hour apart.


Orally consuming cannabis is a popular method, perhaps because it is quick and easy. You do not have to prepare anything and you still get potent effects. However, they take a while for your body to absorb, so you’ll feel them kick after an hour or two.

Also, remember that some edibles impart their effects much later than others, so don’t consume any more until you feel something. After all, their effects are very strong and last for 7-8  hours.

As you should be careful about the CBD and THC Dosage, you also need to be aware of your state’s laws regarding marijuana. For instance, if you have a medical condition as a New York citizen, it is best to have a NY medical marijuana card right now. As of now, you may not be able to get cannabis without a card, and they also help you save a lot of money at medical marijuana dispensaries. You can get a quick and affordable MMJ recommendation at NY Medical Card.